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An image of leftover food in containers placed in the refrigerator.Plan for a ‘leftovers night’ at the end of the week to reduce food waste and to save the time you would usually spend on meal prep. Take all your leftovers out of the fridge and mix and match flavors that go well together. Check out tips for meal planning made easy and on food waste. Be sure to visit CCS Wellness website for more healthy tips and opportunities.

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Published by Katrina Finch on February 23, 2017

        


Image of a plate of food in a buffet lineTip of the Day from ChooseMyPlate.gov

Planning to dine out with family and friends? Be sure to decode the menu to choose healthier options. Navigate the buffet and look for items that are roasted, baked, braised, broiled, poached, seared, grilled, steamed, or sauteed. The saturated fat, sodium, and added sugars found in foods and beverages are important for you to think about as you build your healthy eating style. Learn more about Choosing Foods and Beverages.

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Published by Katrina Finch on February 13, 2017

        


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Published by Katrina Finch on February 8, 2017

        


National Suicide Prevention Week

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Published by Katrina Finch on February 8, 2017

        


National School Counseling Week

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Published by Katrina Finch on February 3, 2017

        


Image from the American Heart Association that reads Sodium Myths and Facts for KidsThe American Heart Association wants you to know more about the Sodium Myths and Facts for Kids. The science is clear….our kids eat more sodium than what is safe and recommended. Learn more about keeping our kids heart healthy.

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Published by Katrina Finch on January 25, 2017

        


Image of Globe covered in World Flags representing the Cumberland County Schools' Choice Program

The Choice application window is now open for the 17-18 School Year.
The Choice Guide found below will outline and detail all of the Choice
Programs currently accepting applications for the upcoming school year.
NEW this year, for your convenience, you can submit your Choice application online!

2017-2018 Choice Guide

2017-2018 Choice Application

2017-2018 Choice Application [Spanish]

2017-2018 Choice On-Line Application

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Published by Katrina Finch on January 25, 2017

        


Image of the words Teacher Workday attached to the post announcing Monday, February 20, 2017 as a student holiday-teacher workday.There have been some questions about whether or not February 20 is a makeup day for students or a teacher workday. The Cumberland County Schools will observe a student holiday/teacher workday on Monday, February 20, 2017.

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Published by Katrina Finch on January 25, 2017

        


Image of Fayetteville Technical Community College (FTCC) High School ConnectionsFTCC High School Connections will hold its open house on Thursday, February 2, 2017, from 5:30 – 7:30 p.m., in the Tony Rand Center on the campus of Fayetteville Technical Community College. Parents are invited to come and learn how their high school student can earn tuition-free college credit NOW!

Information sessions will be held at 5:30 and 6:30 p.m. No registration is necessary.

No registration is necessary.

For more information, visit www.faytechcc.edu/academics/high-school-connections, call 910.678.8542 or 910.678.8583, or e-mail fultond@faytechcc.edu.

FTCC High School Connections Open House Flyer

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Published by Katrina Finch on January 19, 2017

        


Blocks of color with letters spelling yearbookDecember 31, 2016 will be the last day to purchase yearbooks for $25.  Yearbooks can be purchased at the following site:
Lifetouch Yearbook Purchase
Gray’s Creek Middle ID Code is:  10384217

 

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Published by Katrina Finch on December 19, 2016

        


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